---
title: "Women's Self-Defence Course Launching March 2026"
url: https://www.shockwavejujitsu.co.uk/articles/womens-self-defence-course-march-2026
updated: 2026-02-08
---

# Women's Self-Defence Course Launching March 2026

Shockwave Jujitsu are pleased to announce a new **Women's Self-Defence course** taking place at **Murrayside Community Centre**, starting **1st March 2026** and running for **6 weeks**.

## Funding from Active Suffolk

This course has been made possible through **funding from Active Suffolk**, allowing us to pilot an expanded programme focused on **confidence, personal safety, and practical self-defence skills** for women (14+).

## What You'll Learn

The sessions are designed for **complete beginners** and do not require prior fitness or martial arts experience. Training focuses on:

- **Recognising unsafe situations early**
- **Managing stress**
- **Setting boundaries**
- **Using your voice assertively**
- **Learning simple, practical ways** to create space and escape if needed

The emphasis is on **awareness and decision-making**, rather than strength or aggression.

## Fully Funded Places Available

Thanks to the funding, a **limited number of fully funded (£0) places** are available. The course will be delivered in a **supportive, non-judgemental environment** and aims to help women feel more confident and capable in everyday situations.

## Charitable Element

As part of the pilot, the course also includes a small charitable element. **Donations linked to participant feedback** will be made to a local women's support charity, helping ensure the programme contributes positively beyond the training space.

## How to Book

**Places are limited**, and advance booking is required.

For more information about the course and how to take part, please visit:
[Book Your Place](/courses)